South Dakota State Meet March 14th and 15th Entry Form Click HERE!

South Dakota State Meet March 14th and 15th Entry Form Click HERE! Rapid City YMCA will again host the annual South Dakota State Meet.  The bench only will be held Friday March 14th and the full meet will be held Saturday March 15th.  You can connect Nicole Craig at 605-718-YMCA (9622)  for more details, otherwise click theContinue reading “South Dakota State Meet March 14th and 15th Entry Form Click HERE!”

Purchase your 2014 USAPL Membership HERE!

Purchase your 2014 USAPL Membership CLICK HERE! Happy New Year everyone! Hope one of your New Year’s Resolutions is to LIFT HEAVY! Stay up to date with upcoming meets and start planning now and train HARD!  One way to start things off right is to purchase your membership card ahead of time.  It will saveContinue reading “Purchase your 2014 USAPL Membership HERE!”