Capital City Clash Results and Nebraska Lifters in South Dakota

Photo Mar 16, 10 23 49 PM
Deadlifted 303 and it was so easy she smiled for the camera!

The Capital City Clash Results are UP if you haven’t checked the results lately.  Also we are very proud of some fellow Nebraska lifters who lifted in the past South Dakota State Meet in Rapid City March 14 and 15th.  Meagan Shrewsberry, Neil Backous, and Sterling Stinson all of Alliance shattered the local YMCA with first place medals and even some records by Neil and Sterling.


Photo Mar 16, 10 23 42 PM


Neil Backous benched in the 198lb Masters Equipped Bench 60-69 and hit a 303 bench for a Nebraska Record.  He holds the bench records in the RAW as well.  Sterling Stinson lifted in the 148lb Masters Raw 40-49 and Open Powerlifting lifting a  385.75 squat 264.5 bench and a 462.75 deadlift making a total of 1113lbs which is all records for Nebraska as well.  Meagan just started training a few months ago has some amazing RAW talent.  She squatted 187.25, benched 121.25 and deadlifted 303 giving her a winning total by formula of 611.75!

Congrats to these Nebraska lifters and well done to our neighbors in South Dakota for another great meet!  Please let us know if YOU have USAPL Nebraska news you think we should know about so we can publish it on our site!  Stay STRONG!




Published by Michelle

I'm Michelle James and the new webmaster of USAPL Nebraska. I've been in and out of the powerlifting scene between babies. I lift in the 132lb weight class at the local and national level. I am a meet director and national referee. If you would like to contact me, please use the contact form on the USAPL Nebraska site. Happy Lifting!

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